Is Matcha Healthier Hot or Cold?

Preparing ceremonial matcha

Matcha tea is a green tea known for its abundance of health benefits that come from the plant leaves during the steeping process, making it healthier for you when mixing it in hot water. Perhaps you’re wondering if matcha is healthier served hot or cold? Although more flavor and components are released into your drink when … Read more Is Matcha Healthier Hot or Cold?

Is Green Tea Considered Herbal Tea?

earl grey vs lady grey

Within the world of tea, especially herbal tea, there are endless options to choose from. With seemingly unlimited plants and herbs in each category, this can become quite confusing.  In this article, we will discuss whether green tea is considered a herbal tea, and explore the differences between tea and herbal tea. Is Green Tea … Read more Is Green Tea Considered Herbal Tea?

Hojicha vs Matcha Tea

green tea

In the following sections, we’ll explore hojicha and matcha in greater detail, including their health benefits, and the difference between these delicious Japanese green teas.  First, let’s take a look at the main differences between hojicha and matcha: Hojicha is a traditional roasted green tea from Japan. In Japanese, the word hojicha means ‘roasted tea’. Matcha … Read more Hojicha vs Matcha Tea

Is it OK to Drink Dandelion Tea Every Day?

can i drink dandelion tea every day

Dandelion tea is a popular herbal tea that has been consumed for centuries due to its potential health benefits. The tea is made from the leaves, flowers, and roots of the dandelion plant, which is known for its medicinal properties. Drinking dandelion tea may help with a variety of health issues, including high blood sugar, … Read more Is it OK to Drink Dandelion Tea Every Day?