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Last Updated on May 31, 2023 by Scott
One of the traditional ways of brewing tea involves using pre-made tea bags that are filled with tea and sealed. They are placed in hot water to steep and discarded when the brewing process is over. There is a way to make a healthier and more flavorful tea.
Loose leaf tea offers a healthier and more flavorful option when brewing tea. Loose leaf teas also come with more tea varieties than a standard traditional tea bag. Loose leaf teas also offer added health benefits than the standard tea bag teas.
Below we highlight the benefits of loose leaf tea, discuss multiple brewing options and even provide homemade alternatives to the traditional tea bag.

Benefits of Loose Leaf Tea
Loose leaf tea is brewed from entire or partial tea leaves. They are usually better quality and are more flavorful than the ground-up tea leaves found in traditional tea bags. Placing the leaves directly in your hot water for steeping allows the leaves to expand and give a stronger and bolder flavor. Loose leaf teas do require an infuser or a strainer to remove the leaves after brewing.
Loose leaves are of higher quality and release more minerals, vitamins, flavor, and aroma during the brewing process. This results in loose leaf teas offering higher health benefits, increased aroma, and a stronger flavor.
Loose leaf teas are great for everything from sore throats to reducing inflammation and even can boost your immune system.
Loose leaf teas come with the stigma that they are more expensive than their traditional tea bag counterparts. When comparing prices, the loose leaf teas are comparable to the traditional tea bags, and some loose leaf tea leaves can be used multiple times during the brewing process.
Growing Popularity of Tea
The popularity of teas, especially herbal tea, has grown significantly since the start of the pandemic. Consumers are seeking healthier items that offer immune-boosting benefits and natural ingredients. The current sales of black and green teas rose by 6% over the sales of 2020 according to a report by Tea USA.
According to studies by Vantage Market Research the herbal beverage market is expected to experience annual growth of 5.1% and reach sales of 2.45 billion by 2028. Herbal teas are expected to grow 4.6% alone over the same period.
The United States continues to grow in both tea import and consumption. Consumers are turning to herbal and loose leaf teas over traditional hot teas for the added health benefits, to help them with stress, and relax.
Brewing Loose Leaf Teas
There are a variety of methods involved for you to brew loose leaf tea. Strainers, infusers, the French Press, and even home brewing methods making your own tea bags are all possible. Below we will look at each method individually:
- Strainer
There are two types of strainers, internal and external. The internal strainer is part of the vessel for brewing the tea. It is usually a small metal basket placed inside that holds the loose tea leaves during the steeping process. After brewing the basket and leaves are removed from the tea.
With an external strainer brewing process, the loose tea leaves are added directly to your cup or teapot when brewing the tea. After the short steeping process, the tea is poured through the strainer to catch and separate the large teal leaves giving you a fresh cup of tea. Almost any type of strainer is sufficient for this process and is readily available.
- Infuser
An infuser is a small round metal or plastic ball that holds the loose tea leaves inside it. It is then lowered into the teapot or mug during the brewing process. After the recommended amount of time, it is removed and the tea will be ready to consume.

- French Press
A French press can also be used to brew loose leaf tea. The hot water and tea leaves will be placed inside the French Press, and the lid will be placed on with the plunger for the press pulled up. After steeping, the plunger can be pushed down trapping the tea leaves and allowing the tea to be poured out.
The French Press is the most versatile way to brew tea as it can be used for larger and smaller amounts of tea. It is easy to measure the amount of water to get a consistent measurement and dilution in tor tea. It is also the best method for iced tea, and cooling the tea before drinking.
- Homemade Methods
You can use a cheesecloth or coffee filter as a strainer or even an infuser to brew loose leaf tea. The loose leaf tea leaves can be wrapped in cheesecloth or with a coffee filter and lowered into the hot water and allowed to seep. Alternatively, you can use either to strain the tea after the brewing process is complete.
- Gaiwan
You can also use a Gaiwan to brew loose leaf tea. It is not effective on teas with tiny particles but can be used with all other types of teas with large leaves.

A Gaiwan looks difficult to use in making tea but is easy when used correctly. The loose leaf tea and hot water are added directly into the Gawain and allowed to steep. When ready to pour the lid is held in place and the small opening only allows the tea out trapping the leaves inside.
Making Your Own Tea Blends at Home
If you want to make your own tea at home, you’ll want to start with identifying the herbs or loose leaf tea you want to use. Once you have identified the herbs or loose leaf tea you want to use, you can explore various methods to create your own tea blends at home.
For herbal teas, you can opt for single herbs or create your own unique combinations based on your preferences and desired health benefits. Common herbs used in homemade tea blends include chamomile, peppermint, lavender, rosehips, hibiscus, and lemon balm, among many others.
Experimenting with different ratios and combinations of herbs allows you to customize the flavor profile and create a tea that suits your taste buds.
When it comes to loose leaf tea, you can choose from a wide variety of options, including green, black, oolong, white, and herbal teas. Each type of tea offers its own unique characteristics and flavors. You can also explore specialty teas like jasmine tea, Earl Grey, or blends with added spices and herbs. Investing in a good quality tea infuser or tea strainer (as mentioned above) can make the brewing process more convenient, allowing the flavors and aromas to infuse properly.
Remember to pay attention to the recommended steeping times and water temperatures for the specific herbs or teas you’re using. This will ensure that you extract the best flavors and avoid any unpleasant bitterness or overpowering tastes. Additionally, consider using filtered or spring water to enhance the purity and taste of your homemade tea. With a bit of creativity and experimentation, making your own tea at home can be a delightful and rewarding experience.
Conclusion
Loose leaf tea is continually growing in popularity in the tea market. Their added health benefits and deeper, richer taste are increasing their popularity over traditional store-bought tea bags. They are perceived to be more expensive, but when the prices are compared they are competitive with traditional tea bags.
Loose leaf teas do require an extra step or two during the brewing process. There are multiple options to brew and steep your loose leaf teas including home methods that don’t require any extra or special tools.
Loose leaf teas offer a wide range of variety and options over traditional tea bags and are worth picking up on your next shopping trip. Happy steeping!

Scott is the founder of TeaMinded. He enjoys tasting and discovering teas from across the globe, with green teas and ceremonial matcha from Japan being among his favorites. He’s grateful to be immersed in the tea community, always learning and sharing along the journey.