Best Tea for Stress and Depression in 2019

Problems at home, school, the workplace, or reliving negative experiences from our past can all add up to cause higher levels of stress or depression. Our day-to-day lives are full of moments that can dig inside of our heads and distract us from responsibilities, causing friction with our loved ones or even adverse health effects. … Read moreBest Tea for Stress and Depression in 2019

How to Make Mushroom Tea

Mushrooms have long been praised for their health benefits. Containing fiber and antioxidants, these fungi have been used in Eastern medicine since ancient times. Drinking mushroom tea has become quite popular, and making mushroom tea at home is an easy and healthy way to get the benefits of mushrooms into your body. What is Mushroom … Read moreHow to Make Mushroom Tea

Best Teas for Surviving the Cold and Flu Season

Peppermint tea

With the cold and flu season in full swing, we’re all at greater risk of getting sick (or having to take care of someone that isn’t feeling well). So, allow us to give a little bit of friendly advice; reach for some of the best teas around and get brewing! For years, herbalists have been … Read moreBest Teas for Surviving the Cold and Flu Season